ALOHA CELEBRATES WORLD HEART DAY – WALKATHON
Aloha Team | Updates
“Be a heart hero” on this World Heart Day! Based on this theme proposed by the World Heart Federation, Aloha lifestyle reversal studio organized one of its kind walkathon on 28 September 2019.
Aloha clinics introduced the exclusive Nordic walking. This mode of walking with Nordic sticks help an individual walk easily offloading the pressure on knee joints. It also helps to increase the muscle strength. Propulsion of Nordic sticks help the movement of arms as well thus increasing the efficiency during exercise. This simple, easy and affordable type of walk helps patients in various age groups to exercise effectively.
Aloha clinics has introduced this activity for benefit of cardiac, diabetic and obese patients.
Enthusiastic participation from the community to promote physical activity over sedentary lifestyle shall have a long lasting impact on the society.
#World Heart day!
# Aloha – Health Matters….
6 THOUGHTS ON “ALOHA CELEBRATES WORLD HEART DAY – WALKATHON”
Leave a Reply
Your email address will not be published.