TRAIN YOUR HEART.
LITERALLY!
Aloha Clinics introduces the 'Train your Heart with Scientific Exercise (TH-SE)' workshop to educate aspiring athletes on exercise physiology, heart rate management, nutrition, sports injuries and CPR training.
SATURDAY, MARCH 12, 2022
09:00 AM to 12:00 AM
FEE: ₹ 999/-
WORKSHOP HIGHLIGHTS
- Anatomy of the Heart, Heart Rate Zones, Vo2Max, Lactate Threshold
- Physiological changes in the middle age
- Safe & scientific approach to endurance training
- Diet, nutrition & athletes psychology
- Avoiding injuries & CPR training
- Multidisciplinary faculty that includes
· Cardiologist
· Sports Medicine Orthopaedic
· Kinesiologist
· Sports Nutritionist
· Clinical Psychologist
· National Level Trainer
REGISTRATION
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