Aloha Team | Updates

We practiced Yoga on the International Yoga Day at Aloha Clinics.

Yoga Doesn’t Have To Be Serious. One Can Light En Up and Have Fun with Laughter Yoga. Laughter Yoga Combines Unconditional Laughter With Breathing Exercises. The Concept of Laughter Yoga is based on Scientific that fact body cannot differentiate between fake and real laughter; one gets the same physiological and psychological benefits. Just 15 minutes of Hearty Laughter can have lasting health benefits for up to 24 hours!!

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