OPD Talk - Hobby and Health

Aloha Team | Updates

5th January 2022
Speaker: Psy. Vishesha Lulla

Hobby has become side-lined due to today’s competitive lifestyle. This talk was about how hobby can help release stress and improve mood. The talk started with explaining what is a hobby and further continued with its benefits like:


Why a hobby is beneficial was also explained and towards the end how can one start taking up a hobby was also suggested.
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